Steven Denison 20:22 SkiErg
5,021
Meters
20:22.9
Time
2:01.7
Pace
326
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 106 |
October 16, 2020 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,021 | 2:01.7 | 194 | 966 | 29 | 161 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 30 | 156 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 31 | 161 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 | 159 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 | 166 |
| 20:22.9 | 92 | 2:04.4 | 182 | 924 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7