Steven Denison 42:18 SkiErg
10,022
Meters
42:18.5
Time
2:06.6
Pace
626
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1219 |
| Drag Factor | 105 |
October 17, 2020 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.5 | 10,022 | 2:06.6 | 172 | 887 | 626 | 29 | 156 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 | 149 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 30 | 154 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 | 154 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 | 157 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 | 157 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 | 160 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 | 161 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 | 159 |
| 42:18.5 | 537 | 2:08.9 | 163 | 857 | 33 | 29 | 159 |
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Workout Graph
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Damper setting 7