Steven Denison 20:31 SkiErg
5,017
Meters
20:31.4
Time
2:02.7
Pace
323
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 105 |
October 18, 2020 15:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,017 | 2:02.7 | 189 | 951 | 29 | 160 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 | 154 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 | 158 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 | 162 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 163 |
| 20:31.4 | 129 | 2:01.7 | 194 | 968 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7