Steven Denison 20:32 SkiErg
5,014
Meters
20:32.5
Time
2:02.9
Pace
322
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 103 |
October 29, 2020 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.5 | 5,014 | 2:02.9 | 189 | 948 | 29 | 158 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 | 153 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 29 | 157 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 161 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 161 |
| 20:32.5 | 130 | 2:05.0 | 179 | 916 | 30 | 162 |
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Workout Graph
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Damper setting 7