Steven Denison 20:33 SkiErg
5,015
Meters
20:33.7
Time
2:03.0
Pace
322
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 104 |
November 09, 2020 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,015 | 2:03.0 | 188 | 947 | 29 | 146 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 | 143 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 31 | 143 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 | 145 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 29 | 151 |
| 20:33.7 | 142 | 1:58.6 | 209 | 1020 | 30 | 152 |
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Workout Graph
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Damper setting 7