Steven Denison 20:41 SkiErg
5,016
Meters
20:41.1
Time
2:03.7
Pace
320
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 104 |
November 10, 2020 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,016 | 2:03.7 | 185 | 936 | 29 | 145 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 143 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 | 144 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 | 147 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 147 |
| 20:41.1 | 167 | 2:03.0 | 188 | 946 | 29 | 145 |
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Workout Graph
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Damper setting 7