Steven Denison 20:21 SkiErg
5,015
Meters
20:21.6
Time
2:01.7
Pace
325
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 104 |
November 10, 2020 14:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,015 | 2:01.7 | 194 | 966 | 30 | 153 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 | 147 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 30 | 151 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 32 | 155 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 31 | 156 |
| 20:21.6 | 88 | 2:02.7 | 189 | 951 | 28 | 156 |
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Workout Graph
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Damper setting 7