Steven Denison 20:26 SkiErg
5,015
Meters
20:26.9
Time
2:02.3
Pace
325
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 102 |
November 13, 2020 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,015 | 2:02.3 | 191 | 958 | 29 | 152 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 30 | 146 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 | 147 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 30 | 156 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 30 | 158 |
| 20:26.9 | 111 | 2:01.1 | 197 | 977 | 29 | 157 |
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Workout Graph
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Damper setting 7