Steven Denison 20:22 SkiErg
5,013
Meters
20:22.4
Time
2:01.9
Pace
326
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 107 |
November 20, 2020 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,013 | 2:01.9 | 193 | 964 | 29 | 155 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 | 152 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 151 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 30 | 158 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 30 | 162 |
| 20:22.4 | 93 | 2:00.4 | 200 | 989 | 29 | 155 |
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Workout Graph
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Damper setting 7