Steven Denison 20:29 SkiErg
5,015
Meters
20:29.1
Time
2:02.5
Pace
324
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 105 |
November 22, 2020 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,015 | 2:02.5 | 190 | 954 | 29 | 158 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 150 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 161 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 | 162 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 30 | 164 |
| 20:29.1 | 118 | 2:03.3 | 187 | 942 | 27 | 154 |
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Workout Graph
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Damper setting 7