Steven Denison 20:35 SkiErg
5,017
Meters
20:35.5
Time
2:03.1
Pace
323
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 108 |
November 23, 2020 06:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,017 | 2:03.1 | 187 | 945 | 29 | 131 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 | 141 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 149 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 143 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 | 109 |
| 20:35.5 | 143 | 2:04.1 | 183 | 929 | 27 | 117 |
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Workout Graph
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Damper setting 7