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Steven Denison 1:02:27 SkiErg

15,012

Meters

1:02:27.3

Time

2:04.8

Pace

951

Calories

83

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate29
Stroke Count1867
Drag Factor104

November 29, 2020 17:14:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 7

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:27.3 15,012 2:04.8 180 919 951 29 83
5:00.0 1,188 2:06.2 174 898 74 28 130
10:00.0 1,202 2:04.7 180 919 76 30 143
15:00.0 1,192 2:05.8 176 904 75 29 129
20:00.0 1,203 2:04.6 181 921 76 30 149
25:00.0 1,199 2:05.1 179 915 76 30 69
30:00.0 1,191 2:05.9 175 902 75 29 61
35:00.0 1,193 2:05.7 176 906 75 30 73
40:00.0 1,198 2:05.2 178 913 76 30 34
45:00.0 1,202 2:04.7 180 919 76 31 51
50:00.0 1,204 2:04.5 181 922 76 31 35
55:00.0 1,205 2:04.4 181 924 77 30 38
1:00:00.0 1,218 2:03.1 187 944 78 31 43
1:02:27.3 617 1:59.3 206 1008 41 32 125

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Workout Graph

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