Steven Denison 41:48 SkiErg
10,017
Meters
41:48.4
Time
2:05.2
Pace
633
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 101 |
December 04, 2020 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.4 | 10,017 | 2:05.2 | 178 | 908 | 633 | 29 | 164 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 | 156 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 | 161 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 | 163 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 168 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 161 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 166 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 166 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 30 | 166 |
| 41:48.4 | 445 | 2:01.7 | 194 | 963 | 29 | 30 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7