Steven Denison 41:48 SkiErg
10,017
Meters
41:48.4
Time
2:05.2
Pace
633
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 101 |
December 04, 2020 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.4 | 10,017 | 2:05.2 | 178 | 913 | 29 | 164 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 156 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 | 161 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 163 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 | 168 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 | 161 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 166 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 | 166 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 166 |
| 41:48.4 | 445 | 2:01.7 | 194 | 966 | 30 | 173 |
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Workout Graph
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Damper setting 7