Steven Denison 1:02:13 SkiErg
15,018
Meters
1:02:13.0
Time
2:04.2
Pace
955
Calories
68
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 1885 |
| Drag Factor | 103 |
December 06, 2020 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.0 | 15,018 | 2:04.2 | 182 | 927 | 30 | 68 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 29 | 145 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 | 76 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 | 72 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 30 | 74 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 | 64 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 51 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 31 | |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 | 32 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 | |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 | |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 935 | 31 | |
| 1:02:13.0 | 557 | 1:59.3 | 206 | 1007 | 32 | 31 |
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Workout Graph
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Damper setting 7