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Steven Denison 1:03:21 SkiErg

15,013

Meters

1:03:21.4

Time

2:06.6

Pace

938

Calories

97

Heart Rate

Average Watts172
Calories Per Hour888
Stroke Rate31
Stroke Count1963
Drag Factor80

December 13, 2020 18:08:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:21.4 15,013 2:06.6 172 888 938 31 97
5:00.0 1,184 2:06.6 172 888 74 31 156
10:00.0 1,155 2:09.8 160 840 70 30 136
15:00.0 1,171 2:08.0 167 864 72 30 55
20:00.0 1,174 2:07.7 168 876 73 31 78
25:00.0 1,174 2:07.7 168 876 73 31 153
30:00.0 1,173 2:07.8 167 864 72 30 161
35:00.0 1,177 2:07.4 169 876 73 31 156
40:00.0 1,186 2:06.4 173 888 74 31 49
45:00.0 1,180 2:07.1 170 876 73 31 50
50:00.0 1,182 2:06.9 171 888 74 31 75
55:00.0 1,192 2:05.8 176 900 75 31 61
1:00:00.0 1,210 2:03.9 184 924 77 32 38
1:03:21.4 856 1:57.6 215 1036 58 34 95

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Workout Graph

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