Steven Denison 20:33 SkiErg
5,018
Meters
20:33.0
Time
2:02.8
Pace
323
Calories
108
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 103 |
December 22, 2020 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.0 | 5,018 | 2:02.8 | 189 | 949 | 29 | 108 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | 143 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 138 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 88 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 | 63 |
| 20:33.0 | 128 | 2:08.9 | 163 | 862 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7