Steven Denison 20:27 SkiErg
5,017
Meters
20:27.1
Time
2:02.2
Pace
324
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 106 |
January 08, 2021 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,017 | 2:02.2 | 191 | 958 | 29 | 157 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 29 | 153 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 | 155 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 29 | 156 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 30 | 162 |
| 20:27.1 | 109 | 2:04.3 | 182 | 927 | 27 | 162 |
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Workout Graph
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Damper setting 7