Steven Denison 20:24 SkiErg
5,014
Meters
20:24.5
Time
2:02.1
Pace
325
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 106 |
January 10, 2021 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.5 | 5,014 | 2:02.1 | 192 | 961 | 28 | 165 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 158 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 163 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 30 | 167 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 170 |
| 20:24.5 | 101 | 2:01.2 | 196 | 975 | 29 | 169 |
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Workout Graph
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Damper setting 7