Steven Denison 20:23 SkiErg
5,015
Meters
20:23.8
Time
2:02.0
Pace
324
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 100 |
January 19, 2021 20:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,015 | 2:02.0 | 193 | 963 | 28 | 164 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 28 | 159 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | 165 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 29 | 165 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 | 166 |
| 20:23.8 | 98 | 2:01.4 | 195 | 972 | 28 | 169 |
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Workout Graph
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Damper setting 7