Steven Denison 20:27 SkiErg
5,021
Meters
20:27.5
Time
2:02.2
Pace
326
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 98 |
January 20, 2021 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,021 | 2:02.2 | 192 | 959 | 29 | 167 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 159 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 | 163 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 30 | 171 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 30 | 171 |
| 20:27.5 | 111 | 2:03.8 | 184 | 933 | 31 | 171 |
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Workout Graph
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Damper setting 7