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Steven Denison 1:24:59 SkiErg

20,015

Meters

1:24:59.5

Time

2:07.3

Pace

1240

Calories

167

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate28
Stroke Count2463
Drag Factor103

January 30, 2021 14:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 7

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:59.5 20,015 2:07.3 169 882 28 167
5:00.0 1,188 2:06.2 174 898 27 161
10:00.0 1,180 2:07.1 170 886 28 164
15:00.0 1,183 2:06.7 172 890 28 168
20:00.0 1,177 2:07.4 169 881 28 168
25:00.0 1,177 2:07.4 169 881 28 169
30:00.0 1,169 2:08.3 166 870 28 168
35:00.0 1,177 2:07.4 169 881 29 168
40:00.0 1,177 2:07.4 169 881 29 171
45:00.0 1,171 2:08.0 167 873 28 172
50:00.0 1,163 2:08.9 163 861 27 168
55:00.0 1,169 2:08.3 166 870 29 169
1:00:00.0 1,173 2:07.8 167 876 29 167
1:05:00.0 1,182 2:06.9 171 889 31 167
1:10:00.0 1,172 2:07.9 167 874 30 167
1:15:00.0 1,178 2:07.3 170 883 30 170
1:20:00.0 1,188 2:06.2 174 898 31 169
1:24:59.5 1,191 2:05.7 176 905 31 168

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Workout Graph

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