Steven Denison 20:27 SkiErg
5,016
Meters
20:27.9
Time
2:02.3
Pace
324
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 102 |
February 03, 2021 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.9 | 5,016 | 2:02.3 | 191 | 949 | 324 | 28 | 167 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 | 162 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 29 | 164 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 | 170 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 | 171 |
| 20:27.9 | 113 | 2:03.4 | 186 | 903 | 7 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7