Steven Denison 20:27 SkiErg
5,017
Meters
20:27.0
Time
2:02.2
Pace
324
Calories
168
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 103 |
February 05, 2021 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.0 | 5,017 | 2:02.2 | 191 | 950 | 324 | 27 | 168 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 | 163 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 | 171 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 | 168 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 29 | 170 |
| 20:27.0 | 111 | 2:01.6 | 195 | 933 | 7 | 29 | 171 |
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Workout Graph
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Damper setting 7