Huar Huartonsson 4x5:00/1:30r row
3,731
Meters
20:00.0
Time
2:40.8
Pace
195
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,311 |
| Overall Time | 26:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 122 |
May 05, 2025 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,731 | 2:40.8 | 84 | 589 | 18 | |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 19 | |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 18 | |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | |
| r580 |
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Workout Graph
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