Huar Huartonsson 30:00 row
5,229
Meters
30:00.0
Time
2:52.1
Pace
266
Calories
153
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 111 |
April 21, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,229 | 2:52.1 | 69 | 536 | 266 | 19 | 153 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 19 | 133 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 19 | 143 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 19 | 153 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 19 | 161 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 18 | 160 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 | 173 |
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Workout Graph
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