Huar Huartonsson 5x500m/2:00r row
2,500m
Meters
11:20.0
Time
2:16.0
Pace
145
Calories
| Rest Distance | 766m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,266m |
| Overall Time | 21:20.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 123 |
May 06, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,500m | 2:16.0 | 139 | 778 | 22 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 21 | |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 23 | |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 24 | |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 22 | |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 20 | |
| r766m |
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Workout Graph
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