Huar Huartonsson 5000m row
5,000m
Meters
24:26.3
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
May 10, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.3 | 5,000m | 2:26.6 | 111 | 682 | 20 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 20 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 20 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 20 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 20 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 20 |