Huar Huartonsson 5x500m/2:00r row
2,500m
Meters
11:28.8
Time
2:17.7
Pace
144
Calories
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,500m |
| Overall Time | 21:28.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 125 |
May 13, 2019 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,500m | 2:17.7 | 134 | 760 | 22 | |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 19 | |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 23 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 | |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 23 | |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 19 | |
| r1,000m |
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Workout Graph
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