Huar Huartonsson 2x10:00/4:00r row
3,842m
Meters
20:00.0
Time
2:36.1
Pace
204
Calories
157
Heart Rate
Rest Distance | 580m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,422m |
Overall Time | 28:00.0 |
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 19 |
Stroke Count | 448 |
Drag Factor | 120 |
July 05, 2019 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,842m | 2:36.1 | 92 | 616 | 19 | 157 |
10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 18 | 151 |
10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 20 | 163 |
r580m |
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Workout Graph
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