Huar Huartonsson 3x20:00/2:00r row
10,051m
Meters
1:00:00.0
Time
2:59.0
Pace
508
Calories
147
Heart Rate
| Rest Distance | 405m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,456m |
| Overall Time | 1:06:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 1157 |
| Drag Factor | 113 |
July 22, 2019 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,051m | 2:59.0 | 61 | 509 | 18 | 147 |
| 20:00.0 | 3,354m | 2:58.8 | 61 | 510 | 18 | 145 |
| 20:00.0 | 3,346m | 2:59.3 | 61 | 508 | 18 | 144 |
| 20:00.0 | 3,350m | 2:59.1 | 61 | 509 | 19 | 152 |
| r405m |
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Workout Graph
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