Huar Huartonsson 30:00 row
4,796m
Meters
30:00.0
Time
3:07.6
Pace
238
Calories
138
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 114 |
August 21, 2019 02:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,796m | 3:07.6 | 53 | 482 | 19 | 138 |
| 6:00.0 | 987m | 3:02.3 | 58 | 498 | 19 | 133 |
| 12:00.0 | 975m | 3:04.6 | 56 | 491 | 19 | 140 |
| 18:00.0 | 953m | 3:08.8 | 52 | 478 | 19 | 139 |
| 24:00.0 | 948m | 3:09.8 | 51 | 475 | 19 | 142 |
| 30:00.0 | 934m | 3:12.7 | 49 | 468 | 18 | 138 |
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Workout Graph
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