Huar Huartonsson 30:00 row
4,831m
Meters
30:00.0
Time
3:06.2
Pace
240
Calories
135
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 114 |
August 22, 2019 01:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,831m | 3:06.2 | 54 | 486 | 19 | 135 |
| 6:00.0 | 968m | 3:05.9 | 54 | 487 | 19 | 131 |
| 12:00.0 | 969m | 3:05.7 | 55 | 487 | 19 | 134 |
| 18:00.0 | 977m | 3:04.2 | 56 | 492 | 19 | 138 |
| 24:00.0 | 952m | 3:09.0 | 52 | 478 | 19 | 137 |
| 30:00.0 | 965m | 3:06.5 | 54 | 485 | 18 | 136 |
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Workout Graph
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