Huar Huartonsson 2x10:00/2:00r row
3,516m
Meters
20:00.0
Time
2:50.6
Pace
180
Calories
| Rest Distance | 512m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,028m |
| Overall Time | 24:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 111 |
January 06, 2020 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,516m | 2:50.6 | 70 | 542 | 21 | |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 21 | |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 21 | |
| r512m |
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Workout Graph
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