Huar Huartonsson 2x10:00/2:00r row
3,409m
Meters
20:00.0
Time
2:56.0
Pace
173
Calories
| Rest Distance | 567m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,976m |
| Overall Time | 24:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 114 |
January 05, 2020 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,409m | 2:56.0 | 64 | 520 | 20 | |
| 10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 20 | |
| 10:00.0 | 1,725m | 2:53.9 | 67 | 528 | 20 | |
| r567m |
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Workout Graph
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