Huar Huartonsson 2x10:00/2:00r row
3,352m
Meters
20:00.0
Time
2:58.9
Pace
169
Calories
Rest Distance | 407m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,759m |
Overall Time | 24:00.0 |
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 20 |
Stroke Count | 450 |
Drag Factor | 107 |
December 21, 2019 21:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,352m | 2:58.9 | 61 | 510 | 20 | |
10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 20 | |
10:00.0 | 1,662m | 3:00.5 | 60 | 504 | 20 | |
r407m |
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Workout Graph
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