Huar Huartonsson 2x10:00/2:00r row
3,590
Meters
20:00.0
Time
2:47.1
Pace
185
Calories
| Rest Distance | 430 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,020 |
| Overall Time | 24:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 111 |
January 10, 2020 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,590 | 2:47.1 | 75 | 558 | 22 | |
| 10:00.0 | 1,748 | 2:51.6 | 69 | 538 | 21 | |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 22 | |
| r430 |
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Workout Graph
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