Huar Huartonsson 2x10:00/2:00r row
3,557m
Meters
20:00.0
Time
2:48.6
Pace
183
Calories
| Rest Distance | 468m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,025m |
| Overall Time | 24:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 112 |
January 18, 2020 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,557m | 2:48.6 | 73 | 550 | 21 | |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 21 | |
| 10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 20 | |
| r468m |
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Workout Graph
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