Huar Huartonsson 2x10:00/2:00r row
3,518m
Meters
20:00.0
Time
2:50.5
Pace
180
Calories
| Rest Distance | 438m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,956m |
| Overall Time | 24:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 110 |
January 17, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,518m | 2:50.5 | 71 | 542 | 21 | |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 20 | |
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 21 | |
| r438m |
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Workout Graph
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