Huar Huartonsson 2x10:00/2:00r row
3,398m
Meters
20:00.0
Time
2:56.5
Pace
172
Calories
146
Heart Rate
| Rest Distance | 311m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,709m |
| Overall Time | 24:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 110 |
January 28, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,398m | 2:56.5 | 64 | 518 | 20 | 146 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 19 | 141 |
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 20 | 151 |
| r311m |
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Workout Graph
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