Huar Huartonsson 4x5:00/1:00r row
3,721m
Meters
20:00.0
Time
2:41.2
Pace
194
Calories
| Rest Distance | 435m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,156m |
| Overall Time | 24:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 88 |
May 31, 2023 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,721m | 2:41.2 | 83 | 587 | 19 | |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | |
| r435m |
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Workout Graph
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5:00/1:00r