Huar Huartonsson v5:00/2:00r...3 row
3,745m
Meters
20:00.0
Time
2:40.2
Pace
197
Calories
| Rest Distance | 484m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,229m |
| Overall Time | 25:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 88 |
June 12, 2023 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,745m | 2:40.2 | 85 | 592 | 19 | |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | |
| r: 2:00 | 199m | |||||
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 20 | |
| r: 2:00 | 158m | |||||
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | |
| r: 1:00 | 127m | |||||
| r484m |
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Workout Graph
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