Huar Huartonsson 7x5:00/1:30r row
6,466m
Meters
35:00.0
Time
2:42.3
Pace
337
Calories
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,639m |
| Overall Time | 45:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 666 |
| Drag Factor | 90 |
June 14, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,466m | 2:42.3 | 82 | 581 | 18 | |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | |
| r1,173m |
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Workout Graph
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5:00/1:30r