Huar Huartonsson 30:02 row
5,055m
Meters
30:02.6
Time
2:58.2
Pace
254
Calories
159
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 89 |
June 17, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 5,055m | 2:58.2 | 62 | 512 | 18 | 159 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 18 | 150 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 17 | 153 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 157 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 18 | 163 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 166 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 19 | 170 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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HR limit