Huar Huartonsson 8x5:00/1:30r row
7,348m
Meters
40:00.0
Time
2:43.3
Pace
382
Calories
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,483m |
| Overall Time | 52:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 96 |
June 25, 2023 21:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,348m | 2:43.3 | 80 | 576 | 18 | |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | |
| r1,135m |
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Workout Graph
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