Huar Huartonsson v25c/1:00r...12 row
5,318m
Meters
25:52.7
Time
2:25.9
Pace
300
Calories
| Rest Distance | 1,620m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,938m |
| Overall Time | 37:52.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 96 |
July 09, 2023 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.7 | 5,318m | 2:25.9 | 112 | 687 | 19 | |
| 2:08.4 | 443m | 2:24.9 | 115 | 695 | 20 | |
| r: 1:00 | 153m | |||||
| 2:14.2 | 450m | 2:29.1 | 106 | 663 | 19 | |
| r: 1:00 | 109m | |||||
| 2:12.7 | 449m | 2:27.7 | 108 | 673 | 19 | |
| r: 1:00 | 156m | |||||
| 2:13.7 | 450m | 2:28.5 | 107 | 667 | 19 | |
| r: 1:00 | 162m | |||||
| 2:10.1 | 445m | 2:26.1 | 112 | 685 | 19 | |
| r: 1:00 | 116m | |||||
| 2:12.8 | 449m | 2:27.8 | 108 | 672 | 19 | |
| r: 1:00 | 111m | |||||
| 2:11.3 | 447m | 2:26.8 | 110 | 680 | 18 | |
| r: 1:00 | 153m | |||||
| 1:45.8 | 406m | 2:10.2 | 158 | 844 | 26 | |
| r: 1:00 | 159m | |||||
| 2:15.0 | 452m | 2:29.3 | 105 | 661 | 19 | |
| r: 1:00 | 97m | |||||
| 2:14.1 | 451m | 2:28.6 | 107 | 666 | 19 | |
| r: 1:00 | 104m | |||||
| 2:10.3 | 446m | 2:26.0 | 112 | 686 | 19 | |
| r: 1:00 | 108m | |||||
| 2:04.5 | 434m | 2:23.4 | 119 | 708 | 20 | |
| r: 1:00 | 192m | |||||
| r1,620m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.