Huar Huartonsson 6x1000m/1:30r row
6,000m
Meters
31:56.8
Time
2:39.7
Pace
316
Calories
Rest Distance | 1,016m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,016m |
Overall Time | 40:56.8 |
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 19 |
Stroke Count | 631 |
Drag Factor | 96 |
July 12, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:56.8 | 6,000m | 2:39.7 | 86 | 595 | 19 | |
5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 19 | |
4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 20 | |
5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 19 | |
5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 19 | |
5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 21 | |
5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 21 | |
r1,016m |
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Workout Graph
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