Huar Huartonsson 8x10:00/1:30r row
13,622m
Meters
1:20:00.0
Time
2:56.1
Pace
689
Calories
152
Heart Rate
Rest Distance | 860m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 14,482m |
Overall Time | 1:32:00.0 |
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 18 |
Stroke Count | 1516 |
Drag Factor | 96 |
July 21, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 13,622m | 2:56.1 | 64 | 520 | 18 | 152 |
10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 19 | 143 |
10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 18 | 144 |
10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 18 | 147 |
10:00.0 | 1,678m | 2:58.7 | 61 | 510 | 19 | 148 |
10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 19 | 157 |
10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 19 | 158 |
10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 19 | 160 |
10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 20 | 161 |
r860m |
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Workout Graph
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