Huar Huartonsson 10x5:00/1:30r row
8,973m
Meters
50:00.0
Time
2:47.1
Pace
461
Calories
| Rest Distance | 1,445m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,418m |
| Overall Time | 1:05:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 95 |
August 01, 2023 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,973m | 2:47.1 | 75 | 557 | 19 | |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | |
| r1,445m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00/1:00r