Huar Huartonsson 12x5:00/1:30r row
10,334m
Meters
1:00:00.0
Time
2:54.1
Pace
523
Calories
Rest Distance | 1,871m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 12,205m |
Overall Time | 1:18:00.0 |
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 20 |
Stroke Count | 1202 |
Drag Factor | 100 |
August 03, 2023 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,334m | 2:54.1 | 66 | 527 | 20 | |
5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | |
5:00.0 | 861m | 2:54.2 | 66 | 527 | 19 | |
5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | |
5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | |
5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | |
5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | |
5:00.0 | 855m | 2:55.4 | 65 | 523 | 20 | |
5:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | |
5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | |
5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | |
5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | |
r1,871m |
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Workout Graph
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5:00/1:30r