Huar Huartonsson 10x5:00/1:30r row
8,763m
Meters
50:00.0
Time
2:51.1
Pace
450
Calories
| Rest Distance | 1,589m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,352m |
| Overall Time | 1:05:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 108 |
August 04, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,763m | 2:51.1 | 70 | 540 | 20 | |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | |
| r1,589m |
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Workout Graph
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5:00/1:30r